Hi Steve the Mrs has a gluten and dairy intolerance, Mercadona have a range of gluten free breads that she prefers to those available in UK supermarkets and various other products in store, Carrefour and the other big supermarkets do the same......in all honesty with bigger ranges than you can get in the UK
El Corte in Alicante has a good range of products in a section in their instore supermarket
In terms of eating out she doesn't have a problem......she doesn't have pasta/pizza/pastry/batter etc.......still leaves plenty of choice on most menus
Regards all
John
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