Gran Alacant Forum

Gran Alacant Forum => General Discussions => Topic started by: John H on August 05, 2015, 17:44.

Title: Who's thought about doing this............
Post by: John H on August 05, 2015, 17:44.

............I know I have a time or two  :D


Regards all

John

Title: Re: Who's thought about doing this............
Post by: sunseekers on August 05, 2015, 19:58.

I was watching the Tour De France as I always do and the subject of how the riders keep cool and their teams doctors/health people said the best way is to stick your feet and/or hands in cold water for the quickest way too cool down.

Graham

Title: Re: Who's thought about doing this............
Post by: John H on August 06, 2015, 09:41.

After experiencing the cold tiles on the bedroom floor in the winter that makes perfect sense to me Graham

Regards all

John


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Title: Re: Who's thought about doing this............
Post by: Stuart159 on August 06, 2015, 14:12.

Putting cold water on the wrists, or any pulse points, ankles, neck, groin does help cool the body as it cools the blood in the arteries.

Title: Re: Who's thought about doing this............
Post by: Joe1965 on August 07, 2015, 14:35.

Believe me the extremities are the parts that cool down quickest.

In Winter when I'm on a long run it's hat , gloves and...................well let's not go into any more detail about other parts !